1:1 TREATMENTS

What to expect:

 

Your first session will take about an hour.  I will ask you about the history of your condition, standard questions such as when did this start, what causes your pain (both mental and physical) etc.  I will also ask you questions about your psychological health, your sleep, your leisure activities, any herbs/supplements/medications, your family life and your spiritual practice if you have one.  I may do a postural assessment that includes watching you walk and an assessment of your body part if you are coming to see me for a physical injury.

 

From your assessment, I develop an index of suspicion as to what might be wrong, determine where an imbalance takes place in your doshas and create a program that addresses that imbalance.

 

Your program is based on what YOU want to include, but will ALWAYS include some form of breath work and most likely a form of meditation.  Then I address those imbalances that are found, creating postures (asansas) to help you with your physical and/or mental struggles.  If you want to pray; we pray.  If you want to chant; we chant. 

 

I will meet you where you are at.