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Yoga at Home

PRIVATE OR SEMI-PRIVATE YOGA CLASSES

Move with intention. Breathe with awareness. Rest with purpose.

Poses for Purpose

In our community, the need for food support is reaching record highs. Many families now rely on food banks to make ends meet, and more children than ever depend on school breakfast and lunch programs. Since these initiatives are primarily funded by private donations, your support is vital.

Join us for Pose for a Purpose, an all-levels yoga class where every movement supports a neighbor in need. 100% of proceeds go directly to food banks and school nutrition programs through the Compass Run for Food.

Discover the benefits of personalized yoga instruction in a supportive, one-on-one or small group setting. These tailored sessions are designed to meet your individual goals, interests, and level of experience.

​​​Each session may include:

 

  • Foundational postures and alignment

  • Breath awareness and relaxation techniques

  • Mindful movement for strength, balance, and ease

  • Guided meditation or deep rest practices
     

Whether you're new to yoga, returning after time away, or simply prefer a more customized experience, private or semi-private classes offer the space and attention you need to grow your practice with confidence.

Ideal for:

  • Beginners

  • Returning students

  • Those recovering from injury

  • Anyone seeking personalized guidance outside of a large group setting

 

Contact me for availability and pricing.

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